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Soul Connections | Yin Yoga Class

Deep relaxation for the mind & body

  • 1 Stunde
  • 8 British pounds
  • via Zoom


Yin Yoga is a perfect practice if you feel like you need to take a step back from the outer noise and connect deeper within. We'll focus on breath-movement connection and in each pose we'll go deeper into releasing any tension from the body and mind. We start each session with a gentle breathing practice to help us calm down and ground ourselves better and then we move on to asana (posture) practice, where we stay for a bit longer. We finish the practice with healing and relaxing meditation that will leave you feel like you're glowing from the inside :)) Maria

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