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Sleep Mastery

Learn how to get regular, high-quality sleep

  • 1 Stunde
  • 10 British pounds
  • Online


Sleep is similar to breathing in that if we learn to optimise it, it can have dramatically positive effects for our personal & spiritual growth. In this session, we'll discuss your sleep routine and what changes can be made to master it. This will lead to greater wellbeing, productivity, and life-satisfaction

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