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Spirituality ✨

Öffentlich·93 Mitglieder

For me, meditation started as a way of addressing restlessness and stress, but it has opened the door over time to emotional healing and even access to intuition.

However, the basics remain as important as ever and I have to remind myself to step back at times when feeling stressed and just breath through the nose and belly.


Finding, sharing, and discussing knowledge about spiritualit...
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